MACRO MINDSET eBOOK
Ditch the endless cycle of fad diets & complicated meal plans, that restrict your favorite foods & say hello to simplified fat loss that is full of delicious treats and lasting results!
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Look at what one of our clients had to say...
About Ashley
Ashley Shields
CEO and Head Coach of Total Body by Ashley
Before we get to all of that good stuff, I want to tell you a little bit more about me, my journey that has brought me here and why I do what I do! I went to school to become a vet technician and at the same time, my EMT career started to take off and I FREAKING loved it! However, I was seeing more and more people, during my day-to-day, that were struggling with their health, wellness and just generally being heard by doctors.It made me sad that people with autoimmune problems, gut problems and people who struggled with weight to get the help that they not only needed but also DESERVED! I am an AFAA certified trainer, NESTA fitness nutrition coach and Level 1 NCI nutritional coach, NCI hormone specialist, NCI mindset specialist, and online coach with a NASM specialization in women’s fitness.I specialize in healing hormones, reviving gut health and also achieving fat loss. I have realized losing weight isn’t as simple as handing a person a meal plan and workout plan. It’s MUCH more than that!The number one thing on my mind always is — the success of my clients! Teaching people they can live a healthy, balanced lifestyle while eating foods they enjoy is important to me.
This program is for:
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The woman who loves to enjoy delicious food and is done with restricting her favorite treats!
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The woman that craves the feeling of success and confidence that comes from reaching her fitness goals!
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Both women who are familiar with using dumbbells or going to the gym AND newbies! It is all laid out for you!
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The woman who is tired of putting herself on the back burner( especially you moms).
Will this give me results?
Will I plateau?
What if I struggle with accountability and motivation?
What if I struggle to stay on track?
Is there a refund policy?
Disclaimer
PERSONAL RESPONSIBILITY AND RELEASE OF HEALTH CARE RELATED CLAIMS
The Client acknowledges that the Client takes full responsibility for the Client’s life and well-being and all decisions made during and after this program. The Client expressly assumes any risks of the program, including but not limited to; the risks of trying new foods, supplements, and exercise, and the risks inherent to/associated with making lifestyle changes. The Client releases Ashley Shields from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law or equity, which the Client ever had, now has or will have in the future against Ashley Shields, arising from the Client’s past, current or future participation in, or otherwise with respect to the program, unless arising from the gross negligence of Ashley Shields. Refund Policy; Termination. Due to the digital nature of the work, the Course is final sale and cannot be refunded. Company may terminate this Agreement and revoke access to the course immediately in the event You commit any breach of this Agreement.
